Addict Guide for Parents

It's never convenient to discuss the elephant in the room. Whether it be concern over someones substance use or the need for change it's always uncomfortable. The elephant in the room is that we stigmatize addiction. We stigmatize most all…

Jen’s Story: Shape of a Woman Pt. II

Jen Elizabeth Part Two of the O.D. Movement's Discussion with Jen Elizabeth author of the new book Shape of a Woman. If you haven’t already heard Part One I strongly encourage you go back and listen to the first half before…

Father's Day OD

Father’s Day: An Open Letter

Today is Father’s Day, a day we recognize the most influential man in our lives. To all the fathers out there Happy Father’s Day and thank you for all that you do.  What makes Dads great is they provide for…

Jeannie Baringer talks Addiction

Jeannie & JJ: The Baringer’s Pt. II

Jeannie & JJ This is the very first episode where I host two guests, Jeannie and JJ, to share their perspectives.  Jeannie is the mother of Erin Baringer and her son Dean died from an overdose. You might remember Erin…

Five Tools for Addiction

Dealing with Addiction: 5 Essential Tools

Diet Dealing with addiction isn't easy. Sure it sounds simple, but changing your diet can have a huge impact on your anxiety levels.  Be conscious of consuming more foods high in antioxidants like acai and blueberries. They help raise raise…