Addiction in Sports: The OD Movement

Sports and Life an 8 Year Hiatus

One of the unforeseen consequences of habitual substance abuse comes from addicts commonly losing interest in the things that once brought them joy.  It’s been eight years since I watched both the deciding game in the Stanley Cup and the…

Step Ten of AA: Accountability

Step Ten of AA: Accountability

Society sees the 12 Steps of Alcoholics Anonymous as the Bible for anyone looking to recover from addiction.  The program has an estimated success rate of between 8% and 12% according to addiction specialists. Furthermore, AA has approximately 2 million…

Five Tools for Addiction

Dealing with Addiction: 5 Essential Tools

Diet Dealing with addiction isn't easy. Sure it sounds simple, but changing your diet can have a huge impact on your anxiety levels.  Be conscious of consuming more foods high in antioxidants like acai and blueberries. They help raise raise…

Step Nine of AA: Honor

Step Nine of AA: Honor

Society sees the 12 Steps of Alcoholics Anonymous as the Bible for anyone looking to recover from an addiction.  The program has an estimated success rate of between 8% and 12% according to addiction specialists, and AA has approximately 2…

Step Eight of AA: Forgiveness

Step Eight of AA: Forgiveness

Society sees the 12 Steps of Alcoholics Anonymous as the Bible for anyone looking to recover from an addiction.  The program has an estimated success rate of between 8% and 12% according to addiction specialists, and AA has approximately 2…