An Outward Mindset

An Outward Mindset: The Second Pillar

“When people see situations that need to change, the temptation is to immediately apply a behavioral solution. That seems like the fast approach. But if mindset is not addressed, it is usually the slow approach to change.” ― The Arbinger Institute

Addiction in Sports: The OD Movement

Sports and Life an 8 Year Hiatus

One of the unforeseen consequences of habitual substance abuse comes from addicts commonly losing interest in the things that once brought them joy.  It’s been eight years since I watched both the deciding game in the Stanley Cup and the…

Rock Bottom is a Lie

Rock Bottom: Here’s Why it’s Bullshit

Claiming an addict can’t/won’t get help until they hit rock bottom implies that use is not a problem until a person reaches rock bottom. Most everyone has this preconceived notion that a drug addict is some homeless poor miserable soul with no family who lives under a bridge, I know that’s what I thought, it’s a false narrative that’s the byproduct of preaching rock bottom as a necessity to being a drug addict.

Addicted… What it Feels Like

In short being addicted is like watching the same shitty movie on repeat, day in and day out, all the while feeling as though you have no control to put something else on.  It’s a slow progression into insanity. While you’re conscious it’s happening, you don’t have the capacity to make a change.

Our Parents Faults become our own.

My Father’s Faults are my Own

We like to call the process of recognizing our parents shortcomings in ourselves as ending rationalization.  The result is a higher level of emotional intelligence, the ability to see beyond one’s self, an outward mindset.

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