Father's Day OD

Father’s Day: An Open Letter

Today is Father’s Day, a day we recognize the most influential man in our lives. To all the fathers out there Happy Father’s Day and thank you for all that you do.  What makes Dads great is they provide for…

Step Ten of AA: Accountability

Step Ten of AA: Accountability

Society sees the 12 Steps of Alcoholics Anonymous as the Bible for anyone looking to recover from addiction.  The program has an estimated success rate of between 8% and 12% according to addiction specialists. Furthermore, AA has approximately 2 million…

Jeannie Baringer talks Addiction

Jeannie & JJ: The Baringer’s Pt. II

Jeannie & JJ This is the very first episode where I host two guests, Jeannie and JJ, to share their perspectives.  Jeannie is the mother of Erin Baringer and her son Dean died from an overdose. You might remember Erin…

Five Tools for Addiction

Dealing with Addiction: 5 Essential Tools

Diet Dealing with addiction isn't easy. Sure it sounds simple, but changing your diet can have a huge impact on your anxiety levels.  Be conscious of consuming more foods high in antioxidants like acai and blueberries. They help raise raise…